Amount of Tocotrienol, gamma in Avocados, raw, Florida

Fruits and Fruit Juices

In 100 g (Grams) of Avocados, raw, Florida there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Avocados, raw, Florida.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Avocados, raw, Florida

Avocados, raw, Florida is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, Florida are listed below.

Water 78.81 g 78.81%
Energy (calorie) 120 kcal
Energy (joule) 501 kJ
Protein 2.23 g 2.23%
Total lipid (fat) 10.06 g 10.06%
Ash 1.08 g 1.08%
Carbohydrate, by difference 7.82 g 7.82%
Fiber, total dietary 5.6 g 5.6%
Sugars, total 2.42 g 2.42%
Sucrose 0 g
Glucose (dextrose) 2.17 g 2.17%
Fructose 0.25 g 0.25%
Lactose 0 g
Maltose 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.17 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 40 mg 0.04%
Potassium, K 351 mg 0.35%
Sodium, Na 2 mg

Nutrients in Avocados, raw, Florida